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Article in Shoutout Colorado
Meet Julie Pomerantz | Personal Coach, yoga teacher, adventurer
Article in Shoutout Colorado
Meet Julie Pomerantz | Personal Coach, yoga teacher, adventurer
The Practice of Abhyanga - Self Oil Massage
Abhyanga, or Ayurvedic massage, has numerous health benefits for the body and mind including: increased function of the immune system, a stabilized mind, decreased joint inflammation and improved self-esteem.
The Practice of Abhyanga - Self Oil Massage
Abhyanga, or Ayurvedic massage, has numerous health benefits for the body and mind including: increased function of the immune system, a stabilized mind, decreased joint inflammation and improved self-esteem.
What is a dosha?
The Ayurvedic term dosha means “energy.” The energies, or doshas, are called Vata, Pitta and Kapha.
What is a dosha?
The Ayurvedic term dosha means “energy.” The energies, or doshas, are called Vata, Pitta and Kapha.
What is Ayurveda?
Ayurvedic philosophy states that all areas of life impact one's health including physical health, mental balance, spiritual well-being, societal balance, environmental health, dietary and lifestyle habits, and seasonal change.
What is Ayurveda?
Ayurvedic philosophy states that all areas of life impact one's health including physical health, mental balance, spiritual well-being, societal balance, environmental health, dietary and lifestyle habits, and seasonal change.
Motorcycles + Yoga
Gifts of a lifetime.
Motorcycles + Yoga
Gifts of a lifetime.
Thai Coconut Lemongrass Soup
This light and detoxifying soup contains all 6 tastes of Ayurveda. It's a perfect soup for springtime weather!
Thai Coconut Lemongrass Soup
This light and detoxifying soup contains all 6 tastes of Ayurveda. It's a perfect soup for springtime weather!